slimntone classes

If you want more than just a workout, why not try our fitness classes

Aerobics - Improve your fitness, burn those calories and tone up. (B)

Fitness Pilaties - designed to improve core strength and increase flexibilty. (B)

Fitness Yoga - designed to relax and de-stress your body (B+)

Power Tone - Using weights and aerobic exercises to tone up and get fit. (B+)

Circuits - An intense fitness programme to get the heart working hard for short time bursts (B+)

Aero Tone - A high impact aerobic and toning class, for those who want to move up a gear. (H)

Legs Bums & Tums - Targets those specific areas to tone and trim. (B+)

Fit Ball - a class developed to target core muscles and tone using fit balls. Great for those who

are looking for a more gentle but effective way of working out. (b)

Kids Classes coming soon.